Coaching is a process that aims to improve performance and focuses on starting from the ‘here and now’. Coaching moves towards the future rather than revisiting the past.
Parental Coaching helps you navigate through your parenting challenges.
It provides parents with a positive framework to allow them to focus on solutions and develop tailor-made strategies to achieve these and by doing so it puts mums and dads back in control. Coaching is based on the belief that parents already have their own answers within them.
Mentoring is about working with those seeking direction from someone with experience and knowledge in the same area.
NLP stands for Neuro Linguistic Programming and it is an attitude of curiosity and exploration of how words mirror our mental thoughts. It leaves behind a trail of techniques that helps individuals manage their state and therefore their reactions. It teaches you to be in the moment and more in control.
Please get in touch to find out exact location of specific events as these may vary.
We can also organise mental health talks and workshops directly at your school or company.
Individual sessions may take place face to face or over the phone if more convenient.
You can send an email to info@sunbeamforlife.com or contact Greta and Gabriela directly.
Typically, you will need between four and six sessions.
It is an hour long.
An intake session is a free space for the facilitator and the parent to establish rapport and for the facilitator to explain the main guidelines.
The Intake session is a free thirty minutes phone conversation. Please email info@sunbeamforlife.com to express your interest.
Please express your interest at info@sunbeamforlife.com or use the ‘contact us’ box below.
Please enquire at info@sunbeamforlife.com
1 hour and 30 min
You will be invoiced directly when applicable.
A minimum of two days’ notice is required for cancellation of face to face sessions, 24 hours for phone sessions, otherwise a fee of 50 per cent will be charged.