We design and organise interactive and informative parental workshops. The workshops are run as a journey of discovery around a number of Mental Health related themes. You will be able to choose between a four session journey or a six session journey. If you come as a self-formed group, we can tailor the topics of the sessions to your specific needs.
Each session will focus on a different mental Health related topic. Topics can include but are not limited to: Anxiety, Eating Disorders, Self-harm, Depression, Addiction and many more.
Through the use of teaching material and specific hands-on technique and exercises, we aim to raise self-belief and help problem solve as well as open up communication and address the challenges that every parent faces with in their everyday life.
We strongly believe in the power of group discussions and in the energy and shared support that naturally develops among the participants as you delve deeper into the journey.