Lorraine Thomas is the Chief Executive of The Parent Coaching Academy. With a first-class Honours Degree in Education from Cambridge University, Lorraine is also an international speaker for the International Positive Education Network (IPEN) and a successful author. Her books include ‘Super Coach Arty Vs The Shadow – Taking The Fear Out of Failure’, ‘Brilliantly Behaved Toddler’, ‘The Mummy Coach’, ‘Get A Life’ and ‘The 7-Day Parent Coach’.
In this talk: “Parenthood, Resilience and Happiness”, Lorraine tackles how balancing work, family and relationships is always tough and especially right now, as COVID-19 has had a significant impact on every aspect of our work and home lives. As we emerge from this crisis, we are all adapting to a ‘new normal’. Many of us are juggling being a mum or dad and a professional. As parents we’re under huge stress to try and do and be it all. There’s always so much to do and never enough time or energy to go round.
So how can we find balance and harmony in family life? This session looks at the scientific evidence
that helps us understand how to nurture resilience and happiness.
It is full of practical tips and tools that are easy to implement in our busy family lives.